51
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
साल:
2019
भाषा:
english
फ़ाइल:
EPUB, 21.02 MB
5.0 / 5.0
english, 2019
52
Mudras: 25 Ultimate techniques for Self Healing

Mudras: 25 Ultimate techniques for Self Healing

Advait
साल:
2014
भाषा:
english
फ़ाइल:
EPUB, 2.04 MB
5.0 / 4.5
english, 2014
53
Training the Samurai Mind: A Bushido Sourcebook

Training the Samurai Mind: A Bushido Sourcebook

Thomas Cleary
साल:
2008
भाषा:
english
फ़ाइल:
EPUB, 274 KB
5.0 / 5.0
english, 2008
54
The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension

The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension

Dale L. Roberts
साल:
2016
भाषा:
english
फ़ाइल:
EPUB, 752 KB
5.0 / 0
english, 2016
55
Strength Training 2nd Edition

Strength Training 2nd Edition

Lee E. Brown, NSCA -National Strength And Conditioning Association
साल:
2016
भाषा:
english
फ़ाइल:
PDF, 16.60 MB
5.0 / 0
english, 2016
56
Exercise Technique Manual for Resistance Training

Exercise Technique Manual for Resistance Training

NSCA
साल:
2016
भाषा:
english
फ़ाइल:
EPUB, 26.24 MB
1.0 / 0
english, 2016
57
Trigger Point Therapy with the Foam Roller Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical

Trigger Point Therapy with the Foam Roller Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical

Karl Knopf, Cris Knopf
साल:
2014
भाषा:
english
फ़ाइल:
EPUB, 4.85 MB
5.0 / 0
english, 2014
58
Neck and Trap Hypertrophy Guide

Neck and Trap Hypertrophy Guide

Jeff Nippard
साल:
2017
भाषा:
english
फ़ाइल:
PDF, 2.42 MB
5.0 / 5.0
english, 2017
59
Enter The Kettlebell! Strength Secret of The Soviet Supermen

Enter The Kettlebell! Strength Secret of The Soviet Supermen

Pavel Tsatsouline
साल:
2006
भाषा:
english
फ़ाइल:
PDF, 14.28 MB
5.0 / 5.0
english, 2006
60
Developing power

Developing power

NSCA -National Strength & Conditioning Association, Mike McGuigan
साल:
2017
भाषा:
english
फ़ाइल:
PDF, 13.63 MB
5.0 / 5.0
english, 2017
61
Warrior Workouts, Volume 3 100 of the All-Time Greatest Military and Tactical Fitness Workouts

Warrior Workouts, Volume 3 100 of the All-Time Greatest Military and Tactical Fitness Workouts

Stewart Smith
साल:
2018
भाषा:
english
फ़ाइल:
EPUB, 4.96 MB
0 / 0
english, 2018
62
What to eat when you’re pregnant : a week-by-week guide to support your health and your baby’s development during pregnancy

What to eat when you’re pregnant : a week-by-week guide to support your health and your baby’s development during pregnancy

Nicole M. Avena
साल:
2015
भाषा:
english
फ़ाइल:
EPUB, 2.47 MB
0 / 0
english, 2015
63
The Key Muscles of Hatha Yoga: Scientific Keys, Volume 1

The Key Muscles of Hatha Yoga: Scientific Keys, Volume 1

Ray Long
साल:
2006
भाषा:
english
फ़ाइल:
PDF, 33.79 MB
5.0 / 4.5
english, 2006
64
Everyday Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment

Everyday Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment

Gareth Jones, Ed Wilson, Martyn Page
साल:
2019
भाषा:
english
फ़ाइल:
PDF, 45.03 MB
5.0 / 5.0
english, 2019
66
Practical Chinese Qigong for Home Health Care

Practical Chinese Qigong for Home Health Care

Jin Ce, Hu Zhanggui, Jin Zhenghua
साल:
1996
भाषा:
english
फ़ाइल:
PDF, 16.22 MB
0 / 5.0
english, 1996
67
Dream Yoga and the Practice of Natural Light

Dream Yoga and the Practice of Natural Light

Namkhai Norbu, Michael Katz
साल:
1992
भाषा:
english
फ़ाइल:
PDF, 1.41 MB
4.0 / 0
english, 1992
68
Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear

Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear

Mantak Chia
साल:
2009
भाषा:
english
फ़ाइल:
EPUB, 2.47 MB
5.0 / 5.0
english, 2009
69
Street Workout, A Worldwide Anthology of Urban Calisthenics. How to Sculpt a God-Like Physique Using Nothing But Your Environment

Street Workout, A Worldwide Anthology of Urban Calisthenics. How to Sculpt a God-Like Physique Using Nothing But Your Environment

Al Kavadlo, Danny Kavadlo
साल:
2016
भाषा:
english
फ़ाइल:
PDF, 43.99 MB
2.0 / 5.0
english, 2016
70
The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

Arnold Schwarzenegger, Bill Dobbins
साल:
1998
भाषा:
english
फ़ाइल:
PDF, 61.91 MB
4.0 / 3.0
english, 1998
71
Bikini Body Guide: Workouts - Exercise Traning Plan 1.0

Bikini Body Guide: Workouts - Exercise Traning Plan 1.0

Itsines Kayla, Pearce Tobi.
भाषा:
english
फ़ाइल:
PDF, 13.90 MB
0 / 5.0
english
72
再见，健身房：徒手与器械体能训练

再见，健身房：徒手与器械体能训练

高宇
साल:
2015
भाषा:
chinese
फ़ाइल:
EPUB, 10.85 MB
4.0 / 5.0
chinese, 2015
73
Bodyweight Strength Training : 12 Weeks to Build Muscle and Burn Fat

Bodyweight Strength Training : 12 Weeks to Build Muscle and Burn Fat

Jay Cardiello
साल:
2017
भाषा:
english
फ़ाइल:
PDF, 49.73 MB
0 / 5.0
english, 2017
74
无器械健身：用自身体重锻练

无器械健身：用自身体重锻练

马克．劳伦 (Mark Lauren), 乔舒亚．克拉克 (Joshua Clark)
साल:
2012
भाषा:
chinese
फ़ाइल:
EPUB, 8.15 MB
5.0 / 3.5
chinese, 2012
75
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Katherine Corp, Kimberly Corp
साल:
2018
भाषा:
english
फ़ाइल:
EPUB, 5.67 MB
4.5 / 5.0
english, 2018
76
Developing Endurance

Developing Endurance

NSCA -National Strength & Conditioning Association, Ben Reuter
साल:
2012
भाषा:
english
फ़ाइल:
EPUB, 14.10 MB
5.0 / 5.0
english, 2012
77
当我谈跑步时，我在谈什么

当我谈跑步时，我在谈什么

村上春树
भाषा:
chinese
फ़ाइल:
MOBI , 341 KB
3.5 / 0
chinese
78
Kettlebell Simple & Sinister

Kettlebell Simple & Sinister

Pavel Tsatsouline
साल:
2013
भाषा:
english
फ़ाइल:
EPUB, 2.51 MB
5.0 / 3.0
english, 2013
79
Dumbbell Workout Handbook - Strength and Power - 100 Best Workouts for Building Muscle and Maximizing Gains

Dumbbell Workout Handbook - Strength and Power - 100 Best Workouts for Building Muscle and Maximizing Gains

Michael Volkmar
साल:
2019
भाषा:
english
फ़ाइल:
EPUB, 2.75 MB
5.0 / 0
english, 2019
80
Complete Guide to TRX Suspension Training

Complete Guide to TRX Suspension Training

Jay Dawes
साल:
2017
भाषा:
english
फ़ाइल:
PDF, 16.08 MB
0 / 5.0
english, 2017
81
Science of Running

Science of Running

Chris Napier
साल:
2020
भाषा:
english
फ़ाइल:
PDF, 28.41 MB
5.0 / 5.0
english, 2020
82
The Total Kettlebell Workout

The Total Kettlebell Workout

Steve Barrett
साल:
2013
भाषा:
english
फ़ाइल:
PDF, 4.86 MB
4.0 / 5.0
english, 2013
83
The Essence of Tai Chi Chi Kung

The Essence of Tai Chi Chi Kung

Yang Jwing-Ming
साल:
1990
भाषा:
english
फ़ाइल:
PDF, 31.47 MB
0 / 0
english, 1990
84
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Michael Matthews
साल:
2014
भाषा:
english
फ़ाइल:
EPUB, 974 KB
5.0 / 0
english, 2014
85
Assessments for Sport and Athletic Performance

Assessments for Sport and Athletic Performance

David H. Fukuda Ph.D.
साल:
2019
भाषा:
english
फ़ाइल:
PDF, 22.82 MB
0 / 0
english, 2019
86
Muscle Exercises Encyclopedia

Muscle Exercises Encyclopedia

Oscar Moran, Isabel Arechabala
साल:
2012
भाषा:
english
फ़ाइल:
PDF, 24.27 MB
5.0 / 5.0
english, 2012
87
Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness

Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness

S.J. Scott
साल:
2017
भाषा:
english
फ़ाइल:
EPUB, 496 KB
0 / 0
english, 2017
88
Developing speed

Developing speed

Ian Jeffreys, National Strength & Conditioning Association (U.S.)
साल:
2013
भाषा:
english
फ़ाइल:
PDF, 7.80 MB
0 / 0
english, 2013
89
量化健身(动作精讲)

量化健身(动作精讲)

陈柏龄
साल:
2020
भाषा:
chinese
फ़ाइल:
PDF, 46.03 MB
5.0 / 3.0
chinese, 2020
90
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body

Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body

Ingrid S. Clay
साल:
2022
भाषा:
english
फ़ाइल:
PDF, 46.94 MB
5.0 / 5.0
english, 2022
91
Danielle Collins’ Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

Danielle Collins’ Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

Danielle Collins
साल:
2019
भाषा:
english
फ़ाइल:
EPUB, 4.81 MB
5.0 / 5.0
english, 2019
92
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Matthews, Michael
साल:
2012
भाषा:
english
फ़ाइल:
EPUB, 572 KB
5.0 / 4.5
english, 2012
93
Sexy Yoga : 40 Poses for Mind-Blowing Sex and Greater Intimacy

Sexy Yoga : 40 Poses for Mind-Blowing Sex and Greater Intimacy

Ellen Barrett
साल:
2005
भाषा:
english
फ़ाइल:
PDF, 5.09 MB
5.0 / 5.0
english, 2005
94
Power to the People!

Power to the People!

Pavel Tsatsouline
साल:
1999
भाषा:
english
फ़ाइल:
PDF, 4.12 MB
5.0 / 0
english, 1999
95
Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today!

Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today!

Cathy Harwell
साल:
2016
भाषा:
english
फ़ाइल:
EPUB, 296 KB
0 / 0
english, 2016
96
How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights

How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights

Arvanitakis Anthony, Milner Paul
साल:
2018
भाषा:
english
फ़ाइल:
EPUB, 851 KB
0 / 5.0
english, 2018
97
Stretching For Dummies

Stretching For Dummies

LaReine Chabut, Madeleine Lewis
साल:
2007
भाषा:
english
फ़ाइल:
PDF, 7.96 MB
5.0 / 5.0
english, 2007
98
Plyometric anatomy

Plyometric anatomy

Derek Hansen, Steve Kennelly
साल:
2017
भाषा:
english
फ़ाइल:
PDF, 9.71 MB
5.0 / 5.0
english, 2017
99
Exercises for Bad Posture : Everything You Need to Improve Posture in Just a Few Minutes Per Day

Exercises for Bad Posture : Everything You Need to Improve Posture in Just a Few Minutes Per Day

Johnson Alios
साल:
2019
भाषा:
english
फ़ाइल:
EPUB, 689 KB
5.0 / 5.0
english, 2019
100
Bruce Lee: The Art of Expressing the Human Body

Bruce Lee: The Art of Expressing the Human Body

Bruce Lee, John Little
साल:
1998
भाषा:
english
फ़ाइल:
PDF, 13.84 MB
5.0 / 0
english, 1998