Runner's World Train Smart, Run Forever: How to Become a...

Main
Sports, Hobbies & Games - Athletics & Gymnastics
Runner's World Train Smart, Run...

Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week

Bill Pierce, Scott Murr

0 / 0

यह पुस्तक आपको कितनी अच्छी लगी?

फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

श्रेणियाँ:

Sports, Hobbies & Games - Athletics & Gymnastics

साल:

2017

प्रकाशन:

Rodale

भाषा:

english

फ़ाइल:

EPUB, 8.65 MB

IPFS:

,

english, 2017

ऑनलाइन पढ़ें

में रूपांतरण जारी है

में रूपांतरण विफल रहा

आप के लिए दिलचस्प हो सकता है

Matt Fitzgerald — 80/20 running : run stronger and race faster by training slower - PDFDrive.com

Natural Running Center — Injury-free running : become a more efficient and faster runner

Nicholas Romanov, Kurt Brungardt — The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

van Sprundel, Mariska, — Running Smart: How Science Can Improve Your Endurance and Performance

Sakyong Mipham Rinpoche, Rinpoche Sakyong Mipham — Running with the Mind of Meditation

Rich Roll — Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Keeling Ida — Can't Nothing Bring Me Down: Chasing Myself in the Race against Time

Adharanand Finn — Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

Scott Jurek, Steve Friedman — Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, 5th Revised and Updated Edition

Matt Fitzgerald, Ben Rosario — Run Like a Pro (Even If You're Slow) : Elite Tools and Tips for Runners at Every Level

Bill Pierce; Scott Murr — Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program

Fitzgerald, Matt; Johnson, Robert — 80/20 running : run stronger and race faster by training slower

Jack Daniels — Daniels' Running Formula - 2nd Edition

Julian Goater; Don Melvin — The art of running faster : [improve technique, training, and performance]

Matt Fitzgerald — The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

Lisa Jhung — Running That Doesn’t Suck: How to Love Running (Even If You Think You Hate It)

Brad Hudson; Matt Fitzgerald — Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Burfoot, Amby — Runner's world complete book of running: everything you need to know to run for fun, fitness, and competition

James Atkinson — Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice (Home Workout & Weight Loss Success Book 5)

Jason Karp — Running a Marathon For Dummies

David Siik — The Ultimate Treadmill Workout

Pete Pfitzinger; Phillip Latter — Faster Road Racing: 5K to Half Marathon

Chris Napier — Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Carrie Jackson Cheadle, Cindy Kuzma — Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Shane Benzie — The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Pete D. Pfitzinger; Scott M. Douglas; Molly Huddle — Advanced Marathoning

Don Fink, Melanie Fink — IronFit’s Marathons after 40: Smarter Training for the Ageless Athlete

Hiroaki Tanaka, Magdalena Jackowska — Slow Jogging

Dagny Scott Barrios — Runner’s World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free

Sally Edwards, Carl Foster, Roy M. Wallack — Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance

CNS Madelyn H. Ferstrom PhD — Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner

Art Liberman, Stephen Pribut, Carlo DeVito — Everything running book: from circling the block to completing a marathon, training and techniques to make you a better runner

Mark Remy; Editors of Runner's World — The Runner's Field Manual: A Tactical (and Practical) Survival Guide

Jonathan Dugas, Matt Fitzgerald, Ross Tucker — Runner's world, the runner's body: how the latest exercise science can help you run stronger, longer, and faster

Burfoot, Amby — Runner's World complete book of running: everything you need to know to run for fun, fitness and competition

Dagny Scott Barrios — Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Editors of Runner's World — Fast Fuel - Runner's World

Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede — Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun

Matt Fitzgerald — Runner's World Guide to Cross-Training

Bill Pierce Ed.D., Scott Murr Ed.D., Ray Moss Ph.D., Amby Burfoot — Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

सबसे उपयोगी शब्द

जुड़े हुए बुकलिस्ट