Calisthenics for Beginners: Step-by-Step Workouts - to...

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Calisthenics for Beginners: Step-by-Step Workouts - to Build Strength at Any Fitness Level

Name: Calisthenics for Beginners: Step-by-Step Workouts - to Build Strength at Any Fitness Level
ISBN: 9781646111695

Matt S Schifferle

5.0 / 5.0

2 comments

यह पुस्तक आपको कितनी अच्छी लगी?

फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

खंड:

साल:

2021

संस्करण:

प्रकाशन:

Rockridge-Press

भाषा:

english

पृष्ठ:

163