Encyclopedia of Bodybuilding: The Complete A-Z Book on...

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Encyclopedia of Bodybuilding: The...

Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building

Robert Kennedy

5.0 / 0

यह पुस्तक आपको कितनी अच्छी लगी?

फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

This book offers what no one else does – a gorgeous user-friendly book that informs you about everything from bodybuilding nutrition, to supplements, to exercises, to posing.

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

साल:

2008

प्रकाशन:

Robert Kennedy

भाषा:

english

पृष्ठ:

800

ISBN 10:

1552100510

ISBN 13:

9781552100516

फ़ाइल:

PDF, 98.73 MB

IPFS:

,

english, 2008

ऑनलाइन पढ़ें

में रूपांतरण जारी है

में रूपांतरण विफल रहा

आप के लिए दिलचस्प हो सकता है

Scott Abel, Chris Cormier, Jonathan Coyne, Jay Cutler, Mat Duval, Nick Evans, Charles Glass, King Kamali — Get the Pump: The Last Word in Bodybuilding

Sherwood, Mark — Force And Frequency Training Quick Workouts To Develop Speed And Strength

Toussaint Varda — Stretching Anatomy : Your Illustrated Guide to Improving Flexibility and Muscular Strength

Golden Lion Publications — Strength Training for Seniors The Only Strength Training Program for Seniors You'll Ever Need to Restore Your Strength, Energy and Stamina

Brandon Carter — Ultimate mass: 7 secrets to build muscle fast as hell

Peter Paulson — Naturally Triple Your Testosterone: A Guide to Hacking Your Hormones and Becoming Superhuman

Peter Paulson — Build Your Dream Body: Breaking the Lies and Myths of the Fitness Industry So You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results

Dougual Dixon — World Encyclopedia of Dinosaurs & Prehistoric Creatures: The Ultimate Visual Reference to 1000 Dinosaurs and Prehistoric Creatures of Land, Air and Sea from the Triassic, Jurassic and Cretaceous Eras

Jeff Nippard — Jeff Nippard’s Bench Press Specialization Program

Stephanie Buttermore; Jeff Nippard — Women’s Specialization Program

Jeff Nippard — Intermediate Advanced LPP Program

Eric Helms — The Muscle and Strength Training Pyramid v2.0 Training

Eric Helms — The Muscle and Strength Training Pyramid v2.0 Nutrition

Jeff Nippard — Back Hypertrophy Program

Glass Charles — The Fundamentals of Bodybuilding and Physique Sculpting

Nippard Jeff — Upper Lower Size and Strength Program

Peter J. Fitschen, Phd CSCS, Cliff Wilson — Bodybuilding The Complete Contest Preparation Handbook

Nicolas Benfatto — The Vegan Cookbook for Athletes: 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in bodybuilding, fitness and sports

Christian Thibaudeau — Christian Thibaudeau’s Guide to Hypertrophy

Jeff Nippard — Fundamentals Hypertrophy Program

Jeff Nippard — Neck and Trap Hypertrophy Guide

Jeff Nippard — Men's Shoulder Hypertrophy Program

Jeff Nippard — Glute Hypertrophy Program

Jeff Nippard — Full Body High Frequency Program

Carol R. Ember — Encyclopedia of World Cultures Supplement

McGraw-Hill — McGraw-Hill Concise Encyclopedia of Science and Technology 5 ed.

Nicholas Romanov, Kurt Brungardt — The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

Dorling Kindersley — Picturepedia

Bill Pierce; Scott Murr — Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program

Schwarzenegger Arnold; Hall Douglas Kent — Arnold - The Education of a Bodybuilder

Arnold Schwarzenegger, Bill Dobbins — The New Encyclopedia of Modern Bodybuilding

Delavier Frederic — Strength Training Anatomy 2 ed.

Owen Anderson — Running Science

Delavier Frederic — Strength Training Anatomy 3 ed.

NSCA -National Strength & Conditioning Association, Mike McGuigan — Developing power

Pavel Tsatsouline, Andrea Du Cane, Robert Pearl, Derek Brigham — Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Pavel Tsatsouline — Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline — The Naked Warrior (This book does not have a front cover attached to the actual book)

Pavel Tsatsouline — Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Aceto Chris. — Championship Bodybuilding - Chris Aceto's Instruction Book For Bodybuilding 13 printing

Mark Rippetoe — Starting Strength, 3rd edition

Mark Rippetoe, Andy Baker — Practical Programming for Strength Training, 3rd Edition

सबसे उपयोगी शब्द

जुड़े हुए बुकलिस्ट