Chinese Mind-body Boxing

Hsing-I, Chinese Mind-Body Boxing is a seminal work in the field of Chinese martial arts. It was one of the very first publications in English about these little known arts, and remains a classic. It covers all the most important aspects of learning this ancient boxing method, including the history, the philosophy, the training sets and the two-person fighting techniques. First published in 1974, this book has been sought after by collectors ever since.