- Main
- Medicine - Health-Related Professions
- 逆龄大脑:保持大脑年轻敏锐的新科学
![](https://s3proxy.cdn-zlib.se/covers300/collections/userbooks/652a4a3d20007b066652d6fa3efa174e00f3b2b66ea322bdc28ab578c9d8af33.jpg)
逆龄大脑:保持大脑年轻敏锐的新科学
桑贾伊 • 古普塔 (Sanjay Gupta)基于全球脑健康理事会近百名专家研究数据库中的有效方法,开启12周脑计划,拥有更强大脑。
我们都会变老,大脑也一样,大脑的生长在24岁这个年轻得令人惊讶的年龄开始减速,但这并不意味着它会失去敏锐度,而且不同的认知技能可以在不同的年龄达到顶峰。在你的一生中,不论你的年龄或获取资源的途径如何,大脑都可以持续不断地得到加强。
神经外科医生古普塔通过几十年的临床医学和持续研究指出,我们在任何年龄都可以改善并拥有一个更好的大脑。作者依据脑科学、神经学、病理学近30年的研究,揭示了大脑衰老和认知能力下降的原因。通过对比全球脑健康理事会近百名专家的研究报告数据库中的方法,提出从运动、营养、休息、社交联系、提高大脑可塑性几个方向来科学优化大脑。当你把大脑放在第一位时,其他关乎健康方面的东西也就迎刃而解了。没有健康的大脑,你甚至无法做出健康的决定。
生活习惯比你的基因更能影响你大脑的命运。患痴呆的人正在逐渐年轻化。大脑衰退是可以预防和进行早期干预的,本书为读者提供了一个可立即实践的12周大脑强化计划,在日常生活中启动你的“敏锐大脑”程序,用简单且科学的方法修复大脑,提升脑力。健康的大脑不仅会带来健康的身体、体重、心脏等,还会带来更强的自信、更坚实的财务未来。
फाइल आपको Telegram मैसेंजर के जरिए भेजी जाएगी। आपको इसे प्राप्त करने में 1-5 मिनट तक का समय लग सकता है।
नोट: यह बात सुनिश्चित करें कि आपने अपने खाते को Z-Library के Telegram बॉट से लिंक कर लिया है।
फ़ाइल आपके Kindle खाते को भेजी जाएगी। आपको इसे प्राप्त करने में 1-5 मिनट तक का समय लग सकता है।
टिप्पणी: आप जो भी पुस्तक अपने Kindle पर भेजना चाहें इसे सत्यापित करना होगा. Amazon Kindle Support से सत्यापन ईमेल के लिए अपना मेलबॉक्स देखें.
- Send to eReaders
- Increased download limit
File converter
अधिक खोज परिणाम
More benefits
सबसे उपयोगी शब्द
जुड़े हुए बुकलिस्ट
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/1d9a9db3dca7dc9bcdcbe8a17dad941ee4ec8e0194b84fa3dd1a2f6adea4a59d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ef97bdfe707b19c008b0535935cfcdf1b0478b63652f5356c2864beb6d8d06f5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/be5ba9f1373555b9a9de86cedd8fb764fe3671fc994d7fcd1af8d397a28e63ad.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a1ca160c97befa6737d93200b773e95c3435c44c5984943489d52047d3594cf7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6d593b55e33feeb0b19059d2f517c626bbf3b1481ba4b93b90b4d3faef2989a1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/413900734f2288704975cb8bc8348bddcb9b4d6a857c765e9f2a924d503e9e92.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/edc0536ca31a217f3f45f0999481c8dde9e1676465c73f06be94bb6c81494bc6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/26051ac0291767997e3ad41e214ee98c2774cb17d6a6039a33b48d47ed27fa24.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a237dbe5a7eda7c667500f2af4446271c9d44a9c2b4ef7dd25b03a654abcc687.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/75fbc469a3eed5a805d0450a45b931f715cc62b11d70dd70f1208788d4f90947.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c8b27aa3d253b0cdbd662e0171067d1212e489219ceee962bcf91bb8698560e8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/97a23f36389ab2cafd07cced64a0ab2a5f49c7747b81e615e50e96bab14e497f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/63e639a8950e83285fcebf696af24e5c864303c707b1aac82ecab62ac60dc2e1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/57b71bcd1d5a78cd9453285b014a7576807914cddd40d1b2604e3370cfbc4206.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/064a9d5d882380efa5ad7255e5e77f5e20dd5bdadddf6812cdad8bbfdd8e801e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/efe6117558f8a563162b0f150e4130f5fa504bd67b1cc446753c6c47278ccf52.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a5da5aadd8d61b2cc1bd7e46e12c9f5123734740ea2d8544e2bc450b8d9764c6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/390165219f34e5a531e4fbc0edf9a9edf7d70a34a80c92a7515925c2b0341322.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8ee42b1d499c622b02441a2d9167b04cff2848a5b7b5a53e811e5c07cc5675b9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/54fc6709d20446d5e42242f87df4516d9fece20a6bb34e25b692c31092017672.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ea8c1e03b5b9d21ea40d15f31e8d626822dabe0122a4d87ccb287c0a1d963540.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b749cd0978ddb6e833b810f929c1cd12673aca9b39428f7d8892ad73f0f6dca1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/42de94edba25b703f7ab46a519d095d721b8dd2ccb4fd3288045f6ac0b14a677.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/443178f6ef6a37b3a692660ea2ae8fa4560626ea05cea7a881a1a737a888027d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/b6463a025a870a9edc4acf6bfc735d72c6d87b20ecd741bbb06ee2ddaf6f98a6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/e1906b79e1da0d13edd026a0e9231c7ca4e89536c266af2d73c39e4137467556.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/f864ad0e8cd3f67fa4320bddcfcb27d4929cdb7140479cba84bcabf1078d1034.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/608a8e5f5b2584711e20a55cea28a2c419f0563ad9da7dd85557f9c4276a5a1c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/a68d34cedf332777d7644c1ab76eade0beab63a177274bdf5b209a38485228bb.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/7ebba34f66bf971ce13b1c2642d6413bd06b9d91e7f1752483f5064cb654568d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/2d5aa9499c2752bf33d7eca43f2f627aaf495d92f24b8a42f294446c2a6b4098.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/5fa68cae68bd8c768358203c1e2c282e5396ea6fc048497ba80cf037d6401c93.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/e69afc02d5643a4d0a516c8c243b8fe5f0dcfec6f6fa9c323228959f22b421d2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/92b725e2daa551c0260f15e38e11f70218c4c35c920f6bba4fad663017e45213.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/150a1e1298f2de6926caa0f5491ca1bbafe96ac4ecac7176a4c7e3e3e1cbb14c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/59169e5a1e88185f59388b44772ba48a4c0df0d9587c9da4c4ccc96f291fe4ef.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/511d9d321f937aaa070af37978883bbb5ce6c68737a0c5cba3177d6423e4e6f4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b74b80870db19b0c92dc076c3e88261ea7421dbb0d2dc2bde952688da9bd3c69.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a1ca160c97befa6737d93200b773e95c3435c44c5984943489d52047d3594cf7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/df87c26c6b73647ca77cc33553f658034c2d60acc6503bb468de8b46f3b33b47.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/1938a1255016fd49c08d08e32b7448699f6967cde68a617c4ee9c1da242eec95.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/17d9da9ebf0b8f2b4ed16681dec1696a67f03b45e0ebc1a96e1c08a192306e74.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/cd66475bfcd658113bffe5df021b8f7b352e081b590c3717111e7e21961695c7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/78f0f69fdc418ed8c6e26e5c6d88a9dca2a0acd26d998cf3172be88763f1678c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/de1022e49273914b98406be2590ebf419d5ab14b993e7a53d76088ecfd71b9cb.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4c5e14c428f4e386319170970f8af304b4202400825facaaa272321a874ff28d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4ba2192adabbfe3454b75308b50f57fe97ba0c66372f26420b8140daa2e6cecf.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3568dfb854699c36bf8cdf6f0f195c54d1d4f2504ca5697d7da5344d14316ae5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ba5b52cdbab9435878c850f46fd76f0d9151e678e1e49d64f1e69d8c5c5be2a2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6644255811f9a41e6eb3d8685f310f795c26fcf3f103e0b007f9c088a4ec1668.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3f88817a2fdc5dc5fc42cf73523fd6e67648a2e0d76af0fddca67844487da567.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/62553d4f35f32339ec7eca7882b24a59811a2f824328ecbdeb03eb558ca2ed38.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f654e5e402db77f6c3febd7a5eecf59094def3bf7a8f5f31467848c5a492af89.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e23c689247fa90ed04b175e0e827e03972ec6b4d7bb7551e90130fb4a86ee228.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6bf73f36ec434f1ef798da7ed63fc8b482d0d81306d36bea3a4358ba86a6f2da.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/08605d9aa4fe9203677515ff6bebd2cd6364de37a719d20ef32c545cec70c4ff.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8c9721df3230147d3a282e565d67461ddd875b6ace70fa62c471a510e09d29ce.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/49307ebe80412dbf6ebb43aaada6e82c8ae52d6849a1cb2d7e928ae152d2591e.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/92073349c69e27600632963107c7259229b8bee755f5f4e669de299670ea29d5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/64f6f5e1d4d1e31368c8694794043c972a0d847768cbad754a66c8c713be2023.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/637981219918870cf4795d016959e1d7a801790b9dac909cc8da0d3af1727d7d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/922b4c298ff27ae6ab1bdf61f3d34e1b82126a8ad027a923b8c674da785867c6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4d8e64c7a8f6289e7114e977eea688f9ceec4befd8dcc7d49190a562fb1291cc.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/84ac542d237a0a576478095bd59372d389039c82c16459fce51e90a7e1f1732f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3e41d05b504c7258e9d8b87885a9c38f3d67199d5fe05bee7399c51a9ca41c3b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/81fda21672d54849369069fbefc8e51b6ef2a0d74bfee787f2872ffa10dfc76b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0197fffd947ef0d555cfcefcf737c0314ed6164adfb9f65ad2b0bd6cae3d0090.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/93ed5b8646a95c6f967e234cc79245afd18112725fd1c5ea8cc7e248cd1bc851.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/039fe81e88f9cf3ac38bca97d9af2cefd8d6cdc5c72e6083edabee37ca191eaa.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6e174ca4d2297b1aac1d723b559f71a851b00936b088cc7d6f9ab8f0620517f0.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0c523031f43af172740628ebf0a88339726436e334f60af44c0f6304a434aa93.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2274e7323105facb69d35f987695c3e85d6d7d59f774db43c629e631ce9ef294.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e866d95546977ff310fb27a7d9bdb7be0cf77f142a6368f9e4034c859775cd22.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/998fb3f400a235a81eaa05a8853cac87b7b38f5447a8ae25bd918f754b49652d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2ecf7cc239c2ec5934000d8ec54f2db9b749fbe443469e9957adf88c68eee3fb.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/bff08303c13c899a3344c221462be8eed1873048778d6952cf4d1d0841921efc.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/22aa9e450a0aef616da2c453f8db9c269e3562ac46d4a3cd9a8ccb7de4d6376a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c603debcfbe6bddd178ea8523f05ed5408f52f908ed61e169e279c0fda09d709.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d12b4ae0ce7aa961c8edb190c22b4cffa958417b43c0b0dc10daed2372a66800.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/b572b24c19f9f1b0d57b1f9c9752fe212c1562279a5a3e65d923d9e5c00b06e7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/09f8ee0f2c91cd17e0d774376d4303574a1f6a3bcbda6dbd3d515b8c3d317f1d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a4c7bfeec2709b61a4c3772a7d0bd221ed69a80eca9c4565a0b854768f9ee72b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5f6276ffe76a669870fe03b2123bde934a8f41ba36f9a8d8586ca9d52a8fcb16.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7d0f470a602cec66c0c10dc64c61239319d8d7241bb74e1abe64bc01bcb7e0ae.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/270fb5f25c058b3ab31757ee54c5fb38bd8dbe8b9eea6107712418a7384b5d20.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/aa2473b3b462fd0ee91298155a74ede567db42f77d3ff916694db394127204b7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/32eddf8f3e8fd9c4b3a23de031df4a1d0b787d1b159dd79d02880c4a8b9a32ab.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/b17efcb3f802c79261c397d9b4c221459ece8c3d2edaaa5035734b1e79768dab.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/797e5bb2a46f03f810737b51460e52b0d80debbb711e0180dbc4c17f67e30e99.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/ccca3e672124b68d65e91e95e537f23e3acc4db7d455a98472c384d3ebf2df98.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/21a8643bade484df2e3f01d00da862cad3c757deff0be5c9c7951631ca83ebae.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/23fb4c8a4f8b3c1003d6013411a05344d9c43415c5f95c55f41276bf55bc4e0e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ef744e63a9eef1cb0cea8be2990b99cb43e0c783121ad64ce270120d77381aae.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/00d45ad7f4e590332fc57f7ac201e085a8a04547e2b94770d80e89131d7096a5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6884c093c735a9c4d2904b89e4f4d7b61d6a0990e1bbec8e8d90e29b71b21743.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ef75699907f11256ecc97a0ac6dad70a09e7c978b8172033b5f0fc1735679c8d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7cf632c26e5c3e02fed0f5987ed085fb1c24ccde161ab4bb065d140db801039a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f1f67eef3022d1541f8c60026336ce2c14b57e10ed67de978116656734b05bd3.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a3371d42ffc0079b713cedf01da985d636d5e9cb211a1182d80bfc6fa03be9d7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0f5412184e623e8dc36e6941b5ad842b61ac40db426063f7d8b7503285530430.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ca90b1a53d401eb74a8390886d24b1da02f29219f9518df548bc249473b285ae.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a09ecc63d2d1747fe2bf84773d456deb3ffcab6b2e803b56f35af3816499c321.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/54c218e9c863bdcc16dbf6cd0b1722e149beab69e0225381101a684adac44593.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/76489272b5fdd17f9255498ba6ae2604b25934248a90eb01ffa58c5e40a113b0.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/fec7aa22ee5752ac49b01ec984f3b737b26741d300e8d2e9c6d764ceedbb8989.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b4f732ba6b87e2c56183fcb2c54ebe203961b2f03c03cb69c14954d56eb06099.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/165c30cf797d4a89c79f0909d017183d53511644e8ef58a87ad4ef571c142f7b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ae9544a8fd49c41b588175b77e853b5b16c4cd443c374c674b8d199fe8787f69.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/81262c19ba51ecca58915e3556d20c0509e6394edbd2676c8bed35cb4d0d25df.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8677c5d028901d34fa57bee87bc01d35c496f928cc02c8f967c51657432909a6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/303492f961b8ad37e60d1a7f34ae1b4c3ae301310a9aaf20d3ca6db9c3b11848.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ae9544a8fd49c41b588175b77e853b5b16c4cd443c374c674b8d199fe8787f69.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2eeb2815a34cfc94a1b96cb5e6e4f4e6d9e7f8c384d2f314d2bf07cbe58e2180.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9142464cc2c84d43132429755ecf7cc6f418d53f14c0689a1a84e90412119b6a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ce3a1858e341922f0803ee5247d61061c4fa742dd84462964e9194d2a75e2be1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/172ede14364a19e44f7520c4304b510d0aa1a75109821be07a2d50911082577e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e6388a675a8e9b6c8ded642c8888213978f936fe2dc95b7448a718b9f597b2c4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/32c534ccc3f4af6a6d05d79288e98332cae376db5c32087a73acb40f725e59b7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/f2ba862572db87b93e95feff5cc6bae5fd15395dbd6941b2556e3426bc0b87b1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/00581e63beddb7f590b895752aed8ac42783406e369e91b72ec5f0a0962c62de.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/abab0d2bde6a100b30422610d6aafea96fc46d5882fa06b7876869f75dc8edc5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/e4f51be08c5fb229e36d75f2b523bcfc9649331a404e187d3d8de23ecc26e1e1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/9abde4fb698ecc43246520bde0569ebf1f0968231afa7131a3feb9395f56cb5d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/b92090c59bc09fca7d7e9152ae3e46828434f06ea9eb37d149ac29fbc6e4f264.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/eae600bae4e818ebeda75371296209b28e047a3a32e9e2f061e0d255d67ddd6a.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/d5ba4f8fac0980e27f38e659b09b842ecbd44afb4aa6228226829955cfc1598e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/269777a99cacd19067681fd216cac980b88fc6d5e4322da7d4f6cb0864841535.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/fff21d55c197eff52452db89c49f7e31411e11fcfa37e126ee4be766d8f88101.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/ad88a4e0ab08c9acbbec23c09b3a5ccda05659cdc0596b5834196d5ca1c4e645.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/15964feef9494cae8680031eb24df73e6e474e5fb358e0a876a5868c7d66a939.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/da92d0f8b03b986ca3fbfd84775e54bfa541a98cf7b70f242320d9afb93c3db8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/917a585fb764ef248ab7b41ade2ee91f4dbe3c416ee242271862122e5312e1a6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/ccca3e672124b68d65e91e95e537f23e3acc4db7d455a98472c384d3ebf2df98.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/03ca5a0704bfe08b37facead6fe148f9ec934f56a967ee40fbdd57e2f546bd3a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3648ffdf666894cacafeea35819d4ed6c83fb00ad7a05c1def4ba1f1b04899a4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/67cdd8c7026186f1916cefa230ababf995e4e5a8eb5fc7f3d8739922bf097a7b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/20683309d820348f6f8fea7584683600fcdbeaa2a1794143b0f69e0adf27bbc7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/58f4cb85bf50948cd3b6ea3f9ce0e6606d85c3fa547a9d070220c3859d84dfd3.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6c55f0433b4f8874b75d5005f4ea59ced0cc4e26e8bbae3bcad76a7be3ff40b2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2e4eb1892945dd627d190a5c3512d5a4065f443fe70b2f831469fc3111f8a086.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/87b688d39dc9e8212e4f606c863037d38bee98d7171dee3ad1c92028fb1fa832.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3273d2cd70836f6a74462672bd4ccde8fcd6d57ba28df830c1f972f96902243a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/a513ed4a7ff690a67f78020cb7dfe39136d0a274ad18f1e62d4343548a5779b8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2b525b05a844cac55e1789a536691bbc0606e40b74a066ca5e715ed769f9643c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6d593b55e33feeb0b19059d2f517c626bbf3b1481ba4b93b90b4d3faef2989a1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9e5c1f40e47cb4fc2f99f99343af3b1a2308703770ad0fbcc5376ef469ca96e2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/07658e3fd60ec836c9f65f082e4d9bc1819c638aafa6e3443147698be433b1e9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/edd825a2c9164ecf0d074408d4dcb178a3a85b9589ff783492796f3af074a767.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/79fd242d18eaac0be590d4eed6e644d85d379b6d339a61300e0b4775b8d8263d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2e1a39f447ff21731c912e85c603ec3f3868f74c6242b1e7c502baf4a1d33ef2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b9178035085a362037967185b2da4af04f1ea4b2c7d3e2845b9136d3f7af369a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/fdd584a60708fa00b57da70457ed38a1344a9f7033535a2543d494bdd2e15676.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8cbe1a699e9e51571e97c622dadcbaed5e91d57762fa72a946f1b227032154e8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/ec80246c5a7bc0b11e55ee00acf85bb20e35773cebba6eba7ecbd8bb8dd55596.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/820708f974d5d9e86f917e1280c3f9695c6dd3442d188529328642134c01ef00.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/71ad162be0c9d54b62cdf637c5db3a8084a68c45a48c307911556e7c2ac1eaac.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b91caabdac312cd2a740d730cda8b3e8f2dfcc73fb9814e55bb5b5fda8aa1886.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/db0b00a9a9412ffb3d74af3177c638a118f9687db83588d3dcce200fddd5c922.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/016cc474d4be8e739d35b83ec768a5d59e4b8a22226d64ea836b5dcbca06c35f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/746f8d60e2eeeca9cb8edf9c573ddc82e26a344f117c443f0a851c71bb45c354.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4a137409cfdc142439ccc4171e3d62b26465d4fb93d8497871496c29daa3560f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f67b4b4ee896eae02a0e8b0fe6cee7bfdb18ab286013981bd8d3385746c23574.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/dc530781db8a5b709f91381480252271e2456e72eeca2be4fdb11de960e3ddc7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/10d2c4ce39721823a08e9d369222faa1fbfa9b0f0af4d476cc9b4829df1ca97e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8557817617660aa23b36b0f10eec1ccb18d54bb02504bc4aec939ea2cd642c4a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/39760e6ece878f85f3ae1c7947dfb8b6fd8484b6efaa5560b981a7d0a99f496c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/cc665608e35ec2338993fc1b4d50b047a61136cdbc3c10a00bebef495a54be3b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2d01f84d593f095ba1194c6ab91760c86216925a8a14125d7b1632fa31f49679.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/45d65bf6f9c83af482b4a3dce07fa4800f197aa0e8703403ad048d06cf6e2b30.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5d7783ab1ddd9fe5f43117d6e33a66cba62950928d24943de2af769ad43e86af.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/67adc365cc7491a74c2b45c5438eea601568076f49d9fb03b6c36eda3cdb5c4a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/20e9ed8f2e8a15d286c6f0f18c5d7fccca37cfee16f8b86ae584642e300813c4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/1022b4b4a4776e2b12f9fcf5a6a28670ef2f73796e9c58f26c86447dedc45e5d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/77e771ae89fb03588a47ec38b6d845af60c662d55684a30e97ec14c5cc808028.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/cf990dcd6ddcf2163d2d282b0f010a47622cb5c1193efaf6a0d50d77c1637a83.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b834bf56cd61aca4b68f1ad50600bb2164603cdbe86478a138008b56345fc82c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/547791127f16c19bf6675c69e530e07edb2136af5c70f3389310859e29690fa5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2ba5a3a2fe12bae79a16e01fd924cc9d958e41b4b8a9b687324c3ede7455943e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9f142fb1e77dd958daf44ffd5587c0e4bb99014ce91cafce4dffc4ea4dee1ccc.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b4b08c619b129b2f2819efe3fecf331c9f1444245599f648ff0ade342ed78fc9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f7665f9215353f231e16fa7847cbb4cb1a06ce85138c7bb380d48e48a71f2d01.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3b801aac3e314937b76b1c4b2073a9eff1bb39eae53152f132a371fc5f584bd5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/82c86285de44188e2d5dbf523c3c0877dd3e85dbf67bda36a85407456d33657d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/787c580bc10deed18b8bdc48eb2831fc120bf7c3938400a7d1ca04bc51f2412c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/05c795ee6825c9ec5ea3e4a4fead1bd5eeaeac4bdf605569e6eb3d1de6303d9e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b3c7cbc95519f416be527d5f289d1f87def2a0bce049a1450dd68419bf677794.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/bae87882e86107e34e817169563b0871f7da5d3b40c35515288e0a52342a2446.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/dc7b4ed3346cab5a737ae0796e794e44b66775e4751e862682ae2d9465bcb546.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2c713685a01ce9bb61b78d11c736bb863c8218f4e2d26eca8212e0547c71fbf9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/614f8b7815a0ba4ef745fcae437b2ccb33db9ff3dfc77a3814af13b91e2842ac.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/61f28539cd6b98e4600a0b018661c21b661b66c0c12ec6b8101503db4b8d1cbd.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d2913fe3502a757f833961bb46bb882f6268a104acd72c49ea0237318d1c492a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a49d3585c4775f4170b46bfbc74e369ffb463323283bf218edb11e2f45e426ad.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/eace9822c4c1a4e5d3eccb719c780b00580c48de240d14c741e7a7f0802ff872.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b2019492baed033b511ae02db3e7d3db281cc6f569be2164e9b7c02a1ba95a47.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4f46b3b42d6ea64b1f074587c28fd931014289d33304580f3be4c9408a88b756.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/bdae8f212a9cbe27e325765754cceca2e833cf1071b7c39a1f549c8508bd5075.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5c15394cda2482bdf2ea0aebee494d2d679a0d7e360358046b62c685006fa784.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e79a94bd6c78ac96847edae5c630299feae9c4792ff15c0308efbd1a3cf9de65.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/19c41ca1272d4a3896eb19221a317dc2609d1952cb9bd3128b7714cdf7fd9177.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d9c4f88edc3da4bc8f5491f9b243f7ac54af2bef697dbefdbf38a546ab69ddb5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/247cd0da8699542f30b119661baedafe1f68dfd2ca49a01fcdace6ed109a30d8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/88d05bd57a00ab9fe0c42bd82ecbd27b4abbd74cf40acf663afbade2603b2528.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d174c87dd0ac3fc31790f5e6241e00593e30e907e35541ee68700b0c04d5675e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/251bf27e18d4031617f1c001a7d45974fd39176bf99ff98b6da30f7174fbe5cf.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/81d9197b2ceeda0b61207baa6053d0ac996e6aec3ae72083cd04aaac149984f1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/dd2c89b4eee7b1b2fb0ea7ab69ebc32f4fba7b94557c9250772b7ea49ab2043f.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ff6569ab67d0f47ca69638d8720a77a63ff90e205dab29eaff4055a948070b39.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/foreignfiction/6798f6247cc2ca6092d92090b33d23a409663dfc71fe89a5fbbc0ff00211d3fd.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ff1dc5ca2ea4419536a0cd8a5202c280f88d74d6727f2f755e5a3201dec7eaed.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/d298aa327f2a87873719d0bb6c1561f634ca291aa7b608c349d2419b18041f37.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4be1e7ac4711ea6bb6adb92770888c9c8184f83a1fa86c41eee821ab0a8caa55.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e690901ec3f18a1c7ace23b8bbde0c1503bab98720329209090d354996ba5536.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/31e9d85c6109857936b62518cf7681b4e7f4170ad6ba5ed3d70b4675597971ec.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9b0b04ac9fd6c765585d11f1dba10ac18aa7ca237957dbadd8cf5c6804fc8ac8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f1c4404d243e3e88834b65f4c1f55970f6a76554608c5fcc1a2a0784160fec9c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/ff5be4920547a26e6876683011d41ba839d90b7956fc0f7a1aeb0afd30d92346.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/676fa2ef0ec6bfac92f006299922da68f2eae793bc94c801aa030e27439fc803.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/fa59d4230b43cc9ef1796637a84a91fa60df2a742843184b314efe204e0dd0e7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4475e9199789e47a927609d547ae6bbd9d5d27c751156df50cb94e82c04a01ff.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a8748f7bd6263b7a5b2ae08ac4c72ba9e11b252f175bcd5e7866c5b2af0a2be9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/f159508569505fadd28874afb6f9d34e28367f68ff789b02b38abaf3b51dc8fb.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/db2b4c1c3c355dca7d28df4bb277e40fe87006892c731d50c9e8152dadce184b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b2c5be4d3fcf00fd7c07adb7f0e5f3adcf050ad7d87373f3633facca72d34521.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/ba7dc6956e201c5f1a698c452eb41b0fa89e7e0d71280410cfc022996f247543.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/57f5dd7ba3f79358d5b9b5b210010063538e67e0cfeba58f54f9e3f2ade37b88.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4ff6d5a21cadcada5270b8758c711bd74b3df2392dcfbb5bedd36c79bc7025d1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/df87c26c6b73647ca77cc33553f658034c2d60acc6503bb468de8b46f3b33b47.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/03d11a7e50efcf34901f8c329e14c53a3586f70f7fdc81bf51493d8ec6c9155d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e8ab772b7d283d4bedf4375b86db25f6873f17beb5e422e23428278bcf511fe4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8071fb734cb584ed5815aad0d2125516a34a1a679bd7a54c4c8f5eae2f579cd9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/e87db5b1ff2eac892d638971ae64c53c643242349d64c335ea7926f023bba86f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/6d1fc33397607842a33bd375a9706d5b3ece4832bfa2514b58a221ba518827bc.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d1e09cd6c63077e26ebe33294853a849e66dee3cf0410d322774e7a050a6384d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/283437629f96669a1e01f0b11c6a98156174c655fef5f811a1bb9e25d18a7eae.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f9f1616fef45f751c80d450e2de78e57d3b3a8eb7a1ef77766e6e1c2cf695257.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9a04778851936ee87aff05da7744421287d91c455e561147ca5c0246e0291ad4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/946948dec13a95e17186d0bf5c0234b539edb8586d97ae55972ffab645764a28.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/eaa881c6dd1ceb8daf9cd701a04327b4113c952634112ad088e95edb2a1d00d0.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7f6ab2a701d1ac9d7534015aab4973f5f91dbd590261bd1a853ab10fba40755e.jpg)