- Main
- Sports, Hobbies & Games - Athletics & Gymnastics
- 体育运动中的功能性训练 (第2版)
![](https://s3proxy.cdn-zlib.se/covers300/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
体育运动中的功能性训练 (第2版)
迈克·鲍伊尔 (Michael Boyle)यह पुस्तक आपको कितनी अच्छी लगी?
फ़ाइल की गुणवत्ता क्या है?
पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें
डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?
通过训练在最小化损伤风险的同时保持高水平运动表现。不论是在力量房、赛场、田径场,还是训练垫上,《体育运动中的功能训练(第2 版)》都能帮你实现最佳训练效果。作为国际最权威的运动表现教练之一,迈克·鲍伊尔使用的概念、方法、练习和方案都能够最大程度地优化运动员的比赛动作。本书包含一系列的功能性评估,便于为不同运动员设计有针对性的训练计划。通过自我强化进阶练习,训练运动员的下肢、核心、上肢直到全身,增强其在运动专项中所需要的平衡能力、本体感觉、稳定性、力量和爆发力。书中的训练方案示例有利于实现个性化应用,确保身体运动表现在各个方面都获得充足的准备。鲍伊尔还在泡沫轴滚动、拉伸、动态热身等方面加入了最新的研究成果和实践经验,提供了绝佳的训练建议。《体育运动中的功能训练(第2 版)》超越了传统的动作描述和说明的方式,加入了全彩高清的基础动作图片、注释以及重要动作分析。 《体育运动中的功能训练(第2 版)》是鲍伊尔以他十多年前出版的著作为基础,进行提炼和扩展后完成的。这一版本提供了最先进的功能性训练知识,能满足各种专项运动需求。
साल:
2017
संस्करण:
2
प्रकाशन:
人民邮电出版社
भाषा:
chinese
पृष्ठ:
234
ISBN 10:
7115461309
ISBN 13:
9787115461308
फ़ाइल:
PDF, 121.15 MB
आपके टैग:
IPFS:
CID , CID Blake2b
chinese, 2017
ऑनलाइन पढ़ें
- डाउनलोड करें
- pdf 121.15 MB Current page
- Checking other formats...
क्या आप अपना बुक स्टोर जोड़ना चाहेंगे? support@z-lib.do पर हमसे संपर्क करें
फ़ाइल 1-5 मिनट के भीतर आपके ईमेल पते पर भेजी जाएगी.
फाइल आपको Telegram मैसेंजर के जरिए भेजी जाएगी। आपको इसे प्राप्त करने में 1-5 मिनट तक का समय लग सकता है।
नोट: यह बात सुनिश्चित करें कि आपने अपने खाते को Z-Library के Telegram बॉट से लिंक कर लिया है।
फ़ाइल आपके Kindle खाते को भेजी जाएगी। आपको इसे प्राप्त करने में 1-5 मिनट तक का समय लग सकता है।
टिप्पणी: आप जो भी पुस्तक अपने Kindle पर भेजना चाहें इसे सत्यापित करना होगा. Amazon Kindle Support से सत्यापन ईमेल के लिए अपना मेलबॉक्स देखें.
में रूपांतरण जारी है
में रूपांतरण विफल रहा
Premium benefits
- Send to eReaders
- Increased download limit
File converter
अधिक खोज परिणाम
More benefits
जुड़े हुए बुकलिस्ट
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2fa1a4829f7ab48439159a320a0dc7fe94c8c8b276a3d3def5e6d9956acb6c19.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f3c6a324f96dd41ff7077505abb2e76e238914a92986aca3875a6e5cbeee2801.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0ce667620a8d5da183881658eb05e70467ec4a086adbbeb8d4bf654f2e7829fe.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5cfe13290fbb705df14b83ca7a7991efa3d9eec553a0d7019460752c104d5063.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/32fb281797b2967bd40324bb9f1a18479f20a287051711048c2c6b2a1df7bbe6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9365a8608ea6eb660b74bf24f249047c51eeb45f97dc2388efab6027b8f68f4d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/fcf305c0ce7899ce1f9d864b53e7f05c222103114ff0e6fa344c539aafc542f1.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/e59483b056541f14347ba973d34c8227af7a43fd86b4889af95799dac8d7c84d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/06ee5fe64e1da19203c0172501d33f35b5a003630ba556bcf30e916d37d9a146.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b7e1d0daaa31971e8848d150155b73c3e0301a8ef2d85e74fe3b7bee9a44aa1f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/994740676aa99db07c9f292cebf5cc669dad47a923a0b6fc53ee2e1c813e06a4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c81e87c48f904f65efcae2ac3dc9a21973e96ad2095346a85f095caa0ac3d5bc.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/9c9eee25a5e73b577f59d37fb43c6e8b36d9acee4c88fad2c97fd9280f01691d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/fcff721f588a2ff35b266dad8efaca1e42c74cf781fc8356b106a32d68ab5c22.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/7332b452f3f50fe24d523b5e6a21bbef89679280fe19c6f3e622039ee7facbf8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0115c6058f52d514f9cd491004926c36a96b0c080c749e0e9806ceb7226d2951.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/b6b69170b85e67e7f6409cdfb64ca2889d97eb2dc1569062ab1269bfaa97081d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/993af9751ecabe48c0c7c4c357da3bbc482e1b1cbfa4aafdd7bd6d1fbdeed992.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/203c94e504882be5c573d1c70f7c09068f426860617d5c9a95325e3a7d1924d4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/b9ccc1c6ce2ae4ff9b2acf7eef807b8dc0f50fbb11f58f1bba36d47a5faf7ac4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/17f6648252373a5f4a9f99bc5f4015f8b73b578cbdef8e0a524d8cd24a061bfe.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8ad207b53065ebfed8fc25e3f0069fefebad361a916c836cd2f2ec9297bd17a5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/29eb1e256b380c2752326a8dddb96f075f25f97065dac75d4258e4f76f7c51a9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a97a5bf872f5fe7533348e6e3503fef10c97d6e8a727b1f0337ca3de242e52ed.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/94011bd05c7769d648e3e4a45c689e2ecb72d3c276440672360aea30a58832ce.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7daac70b3785d2416083d58aa5e2fcefe8546130e4c1ba68f577010683ccc906.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/1d56839971412c127feaa90a798ec129ddaa24f06e68603ea1b20c69e28d6853.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a0c2dfb04d150bf6337977ce1e7cc1ed4cd3346d43397793f39a25db1cdbd81b.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b43e318c06b62e07127d181906e27ca5f3ef00e2a9d80475497fff85d429fdaa.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a49c04ee4dc7dac9665a4d84290d30374269698e75a571bdfdf683d308501550.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f3a10e3f1bee042f2838509e983c2a5228ab8458950cc3fac8c284b95a1534c9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68b83babac40ff1951d5176ecef079b14c6405ae8208a26bcc604a52b0a25962.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d52300f8e26fe9b55eef213a0999817cbc85e02c31231dabe4f42b2ed5e19e43.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b12081b371dc34e944e8eeda0f5e38dc240181ab9191192e664942c71de6f87f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a0c2dfb04d150bf6337977ce1e7cc1ed4cd3346d43397793f39a25db1cdbd81b.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7daac70b3785d2416083d58aa5e2fcefe8546130e4c1ba68f577010683ccc906.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b43e318c06b62e07127d181906e27ca5f3ef00e2a9d80475497fff85d429fdaa.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/53fa5e4036c53e1447d4f5d8dd29c6bfafb903967c2af0c075cd9ce588a4adf2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/94011bd05c7769d648e3e4a45c689e2ecb72d3c276440672360aea30a58832ce.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/53ebcd0eb7a36a0bbf749b015fc64bbc1c533944b9b8950e09efba529aa4922e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/747bdbfc7ff62f8a607b70c3883d15419f4bb299ca720c2c9184cc4c429b8322.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/bbd8c56aa84dd151447be16135b9c4f68c6fd1d338707720ff0425331048cbf3.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/dfe6e657769813adb2de9064a92c532b5bfab6ee4580d22765e79acc8f2bb09c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/bb2d1533a302ca50031f32c097df95f82166ab6250ba5ebc035641dc21467253.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/46ecca0835fc0bb557dec60e50c5060d61ff4718c9145829133ef5c6ee64486b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0de8389e4c31984b76639322eb5638230938ce2a1e08b8a594c45ac4e40c9c94.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/7a4b7ab23d9ecd9b9bff2dbb0daae9989d1942ef0015c10dc6876c4ad5fbb3e8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d52300f8e26fe9b55eef213a0999817cbc85e02c31231dabe4f42b2ed5e19e43.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b4ae792173366e4e8058f7460ac07a5876b22858a3326fbdd41b8c61b647d2f0.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/6c4ebaffb280fad6121db27617773d2756a4a8f2e897acbb969a2dc2b45c8c82.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/be7e8bbe79d1cc56ed26552c59b9b832ffed26643e3b591152b29de98cc2d8d5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d3fcbb2025e4a19cf9b2ee439d2c5cb2fcff23022bdac8a76a87bde7f9b2a6f4.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/39142a02a4e360514bbccaad9740e306fc6b96ef93b9e1e84c8c3fe444a49474.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/429ad0b83ed5f468e6eda6e7dc27e42c492dec6af97f770a6dfe01e2fb179765.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d676ae0fcadc5335cab030bb9d6c75147c76983f36fd634db81bf00e92a2ec36.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/1ed008575a3936c19d17cd4042c842a554d7e8726429830788da1e2dff9105a2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/d4327373c425407f461475f318de7af6e257524327f3b86b06588a5380eaf719.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9fecd46d27d0d4b032a71800516c8e436396147c322d5fa609f1760c725ea33b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/addaf89a7c72254396bd1a2e9e8fb159dc9d3120c4d9cccc7f083be814057e34.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/8d0c8b227722e389ccd260bcfe85106009fef2332148478046219350dc24a7c9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/03e5285510c45212e0c4158b6d8032a678bf42f48cbbde6234292fee5aa1b9d8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/3a45c6abb99b2403ac1843ebb1555d5a7c705831a7ba55af66e1eeef1f00df11.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3d70232ab4724d91a73daa00be1c8ccc998cebdeefbfe94946846ea59de1677f.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/7864d80dc6737048daa70257eef44c578f8f9a695fb6f9a15cde8486cbc185c2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/8fc775bf98af050e1a8a475587b28fb01791aa18be753a84105abb6b7d825ca5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/9962ab017b9625ea07aebd0b01c43fb20c3930dc82aacab705d26e66e0c4e51b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/8d40f5c497b17c49d0e082e5d738343e43b79d4e01061ceb1d0a373a597b9e89.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/f9050422462ecde476041c8620d53aa1f5b927eb7d2ab06031de08a49e9b2628.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/bf2da5ba7a68ef81326829fafa6ef671aa163a1876d6635f44c0f6cf00aeea90.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/6447775cf181ad557136568ed3db15f321db58428ae2fada683d42d5a63b7e8b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/77d9db1f55e1204ae79c68d722263f1afb056cab3c9c6b4b8f89bf030a0ad2ca.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/9b624c7607706a875c571b8bbfb42c46a0597c48da23553badf6ce12c727edf7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/ceab6b9086ef18e479906f73315f7999e11d7b51b416d6e0857a78cbdf640f1c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/1269887e66b6fcf925d852ca4a08e02555cbcde8137bda3f0c794563381e5df9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7adefd947b446cf5620978aed81254ccb621d0476deaafe5f1e5b12f96578312.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/5e3aa243277a17d0beea941dfa4b46c86201f464d4540e5693d6686e685f9c79.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/af9ff7791a94cc958706956908aed42ea53797c6cb7128e920832c63995bb8f2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/e3920b17abb2204be54f7dc19e75324eb224305bd188de8561730d710f574235.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/41ca3b1069da8629d9c95058f930fd97b13384ad49fe1fa611f9b5982e591bdd.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/06ee5fe64e1da19203c0172501d33f35b5a003630ba556bcf30e916d37d9a146.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/06ee5fe64e1da19203c0172501d33f35b5a003630ba556bcf30e916d37d9a146.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7fdb8fecbb690a5a1e31c35d334f76a84cc105bd0d01a1f6fb448cae2942a8e5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a49c04ee4dc7dac9665a4d84290d30374269698e75a571bdfdf683d308501550.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7f57e207985940bc3bd4f853ea715cebba5ac6884ad735aa97ba633983740b21.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/deb03279155ac8eab3e442f27b6ff8c1c2ff40850dd364901786869adcf3306e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/13598ae1de2c7c71b7a185837e35d7359c9920eb690555ca996e671345a897bf.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/668b99ac35e1ac64fcea70c8d828dccd5a6957aeea22f1cc430c31d17ada861d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e1819f960cdec54cbeb0ed2bf337a991f5674c7551792314cdda852dc21c1cb6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b12081b371dc34e944e8eeda0f5e38dc240181ab9191192e664942c71de6f87f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b43e318c06b62e07127d181906e27ca5f3ef00e2a9d80475497fff85d429fdaa.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/169a2eda839279a003d611c0922c8db35a3bed917dd8a0c9a7f6aff92fdc800c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/590fb30bb6ac6aa0a9dcf6cbc6b41d0728fa1518ee855fbaff6b00ac7f664ba2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/3eeb5fc4c3e73c9b02177cd1f5d321bf7c1a14f7eba0397f1f22269c5771d56e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/dbb4af6d96f122de9383a7d0a420fc6656a919897f7b67ae257b9acf9ee3426f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/1983dd2d90955c9a870fb4cbba18f942e834e73decd8e014515ba56092feac7c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0b52579a4a273da48597c5e3b6e6a5405cf928d8c7358236b0845d6c4ee5ab1c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/429ad0b83ed5f468e6eda6e7dc27e42c492dec6af97f770a6dfe01e2fb179765.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68b83babac40ff1951d5176ecef079b14c6405ae8208a26bcc604a52b0a25962.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/94011bd05c7769d648e3e4a45c689e2ecb72d3c276440672360aea30a58832ce.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a49c04ee4dc7dac9665a4d84290d30374269698e75a571bdfdf683d308501550.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/14eabdadb7d00de4c5adb1f810aa77ad44bdf4a091bb00910ac19f173727a6e7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5d0a01860c9c496e92c0c75380f3db9ea5dd955846307c0be9245f2160a237a2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b12081b371dc34e944e8eeda0f5e38dc240181ab9191192e664942c71de6f87f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e9a0b084f4ebfe36df9f6deaaac4a6b5980f3efd6d2d01fc3df99df914b6c6c6.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e3e7c180a03d2ec6991ae1455d4eaad7e831b59d3f4e536b23c7914594fa2f44.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9b0b04ac9fd6c765585d11f1dba10ac18aa7ca237957dbadd8cf5c6804fc8ac8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/f20c64b7e57b0fe6d6580116b4c7d1b2eae39a4e61e6c7bfbbc4d14f4cc89149.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/167b6cff7a374b897f54369d6b4eaf44211c028fdfcdf52bcb6aa3528d6c9e70.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/3594245beddda95848cb896868fe6650101c748c932c97e35a754c2cdb04a89f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/edefc97642278dd381fa02a3a4fec886cc87ef0f3c02b5dafce4e4bddbf5002f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/d76c0afcbf953ed22e59583b399f7ddb34277ed28bc9b1b20686812879bdb234.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/39142a02a4e360514bbccaad9740e306fc6b96ef93b9e1e84c8c3fe444a49474.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68363ddf810b976cf740ddfecd989fffafde17b06e32f61dadbdd3c3c743fcfe.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5e57ea4e0e993e3d3334718d167be9a0bae2b7fbdd3444512405cc7cde16afef.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/81c9ad6d6023f6aea1207b38779a8668d0bb06a02ace3dd48027221a3c1618ec.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f9247f102599d1c2e015e20ab4f8030c16bc5858974618a3093a9c56ba09710e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/03e5285510c45212e0c4158b6d8032a678bf42f48cbbde6234292fee5aa1b9d8.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5e5edc68d940a1ac17345ea39604c45a6e06dfee5fb37a8c98e1c4716d7fb250.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e523684acc508a4e7ab24c33bb0deb1a04606f738544532e3d62739266ca16de.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a4411959a68c283c75c6c21ff9f7aa8df4e0dcac1608f2ff87c2cb1095c81c41.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/acc46d920751a4ef033d90ea1031c88d1a93506034b8f6c3d0df00832275ba00.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7e512c755557335964f6ec5c5bda26dd6baf89b2083b5e425e57e9314af12473.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3b20c4c55b4cc18a38e1ddc90d5c8f65c2925f07a751fc743a89f4e44e2ccb33.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9cd719aee0f73ed851c9dcb427a7b58db3c35f4efffcdfe678d482c085076c64.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a49c04ee4dc7dac9665a4d84290d30374269698e75a571bdfdf683d308501550.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f3a10e3f1bee042f2838509e983c2a5228ab8458950cc3fac8c284b95a1534c9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/59d74d280c7621ab5da7d79cc4d8e22943a46bff4e921085e4cb7ed187bd0dfe.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/6ac99b09ac14a3165ecf328027a731daa3be918eaf0e2718031cff5a57cb9e59.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/429ad0b83ed5f468e6eda6e7dc27e42c492dec6af97f770a6dfe01e2fb179765.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/75f3726ce3b2dfb4a98bbae9115e005c852974bde44ffb16277a1aee26514c68.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4a9a06030077761eb30dc0702109081aeac51be5e0014eb827e05a37d50c146f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7fdb8fecbb690a5a1e31c35d334f76a84cc105bd0d01a1f6fb448cae2942a8e5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/d80cc4bdac74fd78c38f41ff018ed956bdec6afc75058a7a8e970b9ca805d6cd.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/429ad0b83ed5f468e6eda6e7dc27e42c492dec6af97f770a6dfe01e2fb179765.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a49c04ee4dc7dac9665a4d84290d30374269698e75a571bdfdf683d308501550.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9fcaa46c30f9ac3053816febfc61e3e9b98b973a1fdd62fe96cbeffe17acaefe.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/84f800ae68af194090981dff140cb642f5369a54cbeb1fe26925f500bd9fd803.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/adc39b795481dc607ae92e54ec61e4e11697092cb4fd9d7ad7f1a75b10e88379.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5d0a01860c9c496e92c0c75380f3db9ea5dd955846307c0be9245f2160a237a2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5c52eaa11ea3aae50095b010d719c327a35cc08e06e76291c8f32f0157becb89.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5d0a01860c9c496e92c0c75380f3db9ea5dd955846307c0be9245f2160a237a2.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/31c01829ec5cd234096e78ba70bf14f9b38b1e034a2def0092e2dcc1e81864f9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/79c6ba0f0427c8089f338ae66ef27c54173d14427c3eaff45c6ab446be267ce9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/de7e5ad0118d3172400787a324f0213a75c6331dfb6729216c9e4f3031953693.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9fcb921dfbbe8909e7ea658ef0d29ca28e0077373291541354fccb1673a1d10e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/81c9ad6d6023f6aea1207b38779a8668d0bb06a02ace3dd48027221a3c1618ec.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3b20c4c55b4cc18a38e1ddc90d5c8f65c2925f07a751fc743a89f4e44e2ccb33.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f041d905bdb9f726075be19c26f8033574cf08fe95b90c9a78aeb627c96a1cec.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/79c6ba0f0427c8089f338ae66ef27c54173d14427c3eaff45c6ab446be267ce9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/6ac99b09ac14a3165ecf328027a731daa3be918eaf0e2718031cff5a57cb9e59.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/81c9ad6d6023f6aea1207b38779a8668d0bb06a02ace3dd48027221a3c1618ec.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b12081b371dc34e944e8eeda0f5e38dc240181ab9191192e664942c71de6f87f.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d347b1e1ad063194e7d418d97b0d7de8c2e7b08a5aa1e574464c08f743096517.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68b83babac40ff1951d5176ecef079b14c6405ae8208a26bcc604a52b0a25962.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3b20c4c55b4cc18a38e1ddc90d5c8f65c2925f07a751fc743a89f4e44e2ccb33.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/429ad0b83ed5f468e6eda6e7dc27e42c492dec6af97f770a6dfe01e2fb179765.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9cd719aee0f73ed851c9dcb427a7b58db3c35f4efffcdfe678d482c085076c64.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a49c04ee4dc7dac9665a4d84290d30374269698e75a571bdfdf683d308501550.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b84c3a75c9d005d1b031f81891293af6db6baa8e4cd3278a1bf3e6c0976774d5.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e523684acc508a4e7ab24c33bb0deb1a04606f738544532e3d62739266ca16de.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d52300f8e26fe9b55eef213a0999817cbc85e02c31231dabe4f42b2ed5e19e43.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/acc46d920751a4ef033d90ea1031c88d1a93506034b8f6c3d0df00832275ba00.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e523684acc508a4e7ab24c33bb0deb1a04606f738544532e3d62739266ca16de.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/6ac99b09ac14a3165ecf328027a731daa3be918eaf0e2718031cff5a57cb9e59.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/07dc0279aa433fa40809d5d1959e55844c5796278935836a40a9d035b82a6f9d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68b83babac40ff1951d5176ecef079b14c6405ae8208a26bcc604a52b0a25962.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/77d9db1f55e1204ae79c68d722263f1afb056cab3c9c6b4b8f89bf030a0ad2ca.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/30b61de006442a8641f3b3676db67cc4d1185158634daebe2b0fe766f5c5a073.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b43e318c06b62e07127d181906e27ca5f3ef00e2a9d80475497fff85d429fdaa.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68b83babac40ff1951d5176ecef079b14c6405ae8208a26bcc604a52b0a25962.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/0b52579a4a273da48597c5e3b6e6a5405cf928d8c7358236b0845d6c4ee5ab1c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d29252b69a34bd8f9a8f0d9096ecb633382c84912eac12d5fd4e3c64699a15ef.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7c44308321440b4fe521370d5997951ea02cf2f4949f4e3e7d315f0a67082e45.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7daac70b3785d2416083d58aa5e2fcefe8546130e4c1ba68f577010683ccc906.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a4411959a68c283c75c6c21ff9f7aa8df4e0dcac1608f2ff87c2cb1095c81c41.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7468162fd7e6572604134142cd656741e39be203baf3543ff28e242f9cbc9beb.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d52300f8e26fe9b55eef213a0999817cbc85e02c31231dabe4f42b2ed5e19e43.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/3f555915cfa60ed11cc1ac479d033a811ab8f66999512cea8fb455be71c667d7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a0c2dfb04d150bf6337977ce1e7cc1ed4cd3346d43397793f39a25db1cdbd81b.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f3a10e3f1bee042f2838509e983c2a5228ab8458950cc3fac8c284b95a1534c9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/6ac99b09ac14a3165ecf328027a731daa3be918eaf0e2718031cff5a57cb9e59.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/84546601b8ab68bc284ccd08ecc3ecb3b7ccc4d9dd24eefa753207054219583e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/015889facb929f36627701630c1aabf68afde1e32d81eeab1bc9fc4e8729956a.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/135e593af59730e49e60cc31d56e0f5a16496c9e752b920ba5bd2f1cf7a313f6.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/84f800ae68af194090981dff140cb642f5369a54cbeb1fe26925f500bd9fd803.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/6ac99b09ac14a3165ecf328027a731daa3be918eaf0e2718031cff5a57cb9e59.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9cd719aee0f73ed851c9dcb427a7b58db3c35f4efffcdfe678d482c085076c64.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d29252b69a34bd8f9a8f0d9096ecb633382c84912eac12d5fd4e3c64699a15ef.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9fcaa46c30f9ac3053816febfc61e3e9b98b973a1fdd62fe96cbeffe17acaefe.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/1d56839971412c127feaa90a798ec129ddaa24f06e68603ea1b20c69e28d6853.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f655515ef61acfdcb4503c65d03425b48e2d9a045151cd441f5bfd61333d1849.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f3c173294d8466b80a71a1e7018dc8254ee5efc646d0c327134c44a53b245347.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5e57ea4e0e993e3d3334718d167be9a0bae2b7fbdd3444512405cc7cde16afef.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9fcaa46c30f9ac3053816febfc61e3e9b98b973a1fdd62fe96cbeffe17acaefe.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/44a1b53c4fe69045bbd28831e09d51fe92b98977b3bcdd5d0fc41b1b3153801c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/07dc0279aa433fa40809d5d1959e55844c5796278935836a40a9d035b82a6f9d.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e0151a6e77f260398960bc7ea6c5a96bd95f9f63c05ebb3b7112e74da34e7f80.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68b83babac40ff1951d5176ecef079b14c6405ae8208a26bcc604a52b0a25962.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9d0a6ab8e3a3e5c1e099114c368b58148357c107842393d0ce30aed9fde76dcb.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9d0a6ab8e3a3e5c1e099114c368b58148357c107842393d0ce30aed9fde76dcb.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/64010c6e1880e5aa95da6ea510a76fdc16641810b382988c0755e0bdf15308c6.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f7419487acec0fbb7a7510a2a3fb810c05b4071b3b96da397b3a4fd5c77bef4c.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/14eabdadb7d00de4c5adb1f810aa77ad44bdf4a091bb00910ac19f173727a6e7.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/ec40785af94d3ef341a0dcb11f330ae56a69c45d31c390193097313b4cd5f74e.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4978ddf531d2785f96336b1e41e4ebebe685c8d69e70a0c1f7a89a002e9175a3.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5cdd354fbac40a8590863db3b8cfbec693bbdf12159cfaea181217f4409dcc82.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a3d799a97c99a542ee434336fb55dcb68fec887b3dfa8c5594552e78e1930b3b.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/59d74d280c7621ab5da7d79cc4d8e22943a46bff4e921085e4cb7ed187bd0dfe.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/5438e0e7ade3356e10cf5d8ac148d058814fb84213d8044170ab53bdef518eed.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a4411959a68c283c75c6c21ff9f7aa8df4e0dcac1608f2ff87c2cb1095c81c41.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/58c5fe7a33cd16eb99efebd0513d416a0de8046713b011a8a7cae70a2cf134af.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e25d8092ab71043b73a4a4cdc7571335680be6accab1e67a0bffb7f75abee4cf.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/67177fb7fc9a3c0a2aaa2c069b8d39b646225b98fb40142b83277f8f8e687430.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d52300f8e26fe9b55eef213a0999817cbc85e02c31231dabe4f42b2ed5e19e43.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/94011bd05c7769d648e3e4a45c689e2ecb72d3c276440672360aea30a58832ce.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/7daac70b3785d2416083d58aa5e2fcefe8546130e4c1ba68f577010683ccc906.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/17368765460e178dd4e86b2ab15ff1c96957841b62fed8d0babf344bca9b18e9.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/chinese/1705413c16cf999f3380d2e7b52a225eea56e8d19be75d6506397b704f91a0ec.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/68b83babac40ff1951d5176ecef079b14c6405ae8208a26bcc604a52b0a25962.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/9fcaa46c30f9ac3053816febfc61e3e9b98b973a1fdd62fe96cbeffe17acaefe.png)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/de7e5ad0118d3172400787a324f0213a75c6331dfb6729216c9e4f3031953693.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/c57922c91ec8be3abbef41329439bf88c4f311e36a40579e9ae0390cd0a6d814.jpg)
![](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/3f55cbdffa83949ce2316a7bdce5a1b743773ec73adcfd8e823a5e9eeb91dbb9.jpg)